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    Personal Fitness Training

You have many options to consider when choosing a personal trainer. Just like choosing any health professional, it is important to do your homework.

Personal is the operative word. Look for the right fit.

You need someone who knows how to design the appropriate program for you. Body Symmetry trainers will assess your health history, analyze your current fitness needs, set goals, and lead the way.

Experience and education set Body Symmetry trainers apart from others. Body Symmetry trainers possess a minimum of a bachelors degree and two nationally-accredited certifications.

We want you to feel comfortable with your trainer and training environment.

At Body Symmetry, the trainer you start with will be your personal trainer for every session. You benefit by having a trainer who knows you and can map the perfect program. They will stick with you until you have met your goals. Training in our private studio or your home gym ensures that both you and your trainer are completely focused on your goals with limited distractions.

Exclusive Provider of Fitness Services for Illini Country Club
Body Symmetry is the exclusive provider of fitness training services for Illini Country Club in Springfield, IL. Throughout the year we offer many different types of classes at the country club's new fitness facility. Circuit Training, Golf Conditioning, Yoga, Pilates and Water Aerobics are just a few of the classes currently offered.

Personal fitness training is also offered at Illini Country Club by Body Symmetry trainers. The fees for this service are $75 for a 60-minute session and $45 for 30-minute training sessions. Partner training is another option for those members looking to workout with a friend.

Illini Country Club members should contact Body Symmetry to secure a time slot for a particular class or to schedule personal training sessions.

Our Studio
• 4 private training studios - nearly 3,000 sq. ft.
• A variety of equipment for a comprehensive workout
• Audio-visual entertainment
• Shower and dressing rooms
• Convenient west-side location

 

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